Women's Workshop in Jhb 6 March

Tantric Practice for Women
First Chakra Workshop: Loving your Body

Facilitated by Dakinis Wendy and Shakti

Date: Sunday 6th March

Time: 6 - 10pm

Cost: R550

Venue: Parktown, Johannesburg

The first chakra opens when we say yes to our bodies. This happens effortlessly when we drop our criticisms. In this workshop you will be guided through beautiful creative exercises that invite you to look in to your relationship with your body. Opening the first chakra guides you to your bliss, which is deeply connected to your sacred sexual energy and power as a woman.

Breathing and movement in the pelvic area help to ignite the spark of our real aliveness.

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Tantric Practice for Women

Tantra, the art of conscious sexuality, is a practice that has since ancient times been led by women. What has been a secret and mystical practice has now become accessible to seekers who are exploring awareness. It is a special calling in our lives as Dakinis to support women into the full flowering of where our sexuality can take us. The main elements of this workshop are:

• Discovering the unique qualities of female sexuality

• Opening to the flow of sexual energy/kundalini through meditation, dance and breath work

• Unblocking and integrating what prevents energy flow through us

Working with the chakras

Chakras are points of consciousness along the central energy channel in our bodies. We can experience the flow of energy with presence when the chakras open. With Tantric awareness, our sexual vitality starts to move up our bodies like a snake uncoiling, originating with the first chakra, and culminating in full body bliss six chakras later. For more on the unique qualities of each chakra, see http://shakti.co.za/blog/2008/04/tantra-and-chakras_14.html

Growing with other women

Attending women's Tantra workshops creates a space for fluid community and support amongst women. We learn from each other and share in our experiences. The unfolding of our personal awareness can be deepened significantly through regular practice in a conscious group context.

Method

The focus is on the movement of sexual energy in your own body; on getting to know your own body, and becoming attuned to how energy moves through you. The kinds of methods we use are:

Breath work
Guided meditations
Group discussions and sharing
Shamanic journeywork

Collaging, journaling and other creative expressions
Movement and dance

For booking contact Dakini Wendy on 082 369 5437